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	<title>Open Adventure News</title>
	<link>http://www.openadventure.com/</link>
	<description>Putting the Adventure into Racing - Open5, 5 hours of mountain biking, running and navigation visiting as many points as you can. - Open24, Finding adventure with 24 hours of mountain biking, trekking, canoeing, ropes and surprises.</description>
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	<lastBuildDate>Fri, 07 Jan 2011 06:55:54 +0000</lastBuildDate>
	<language>en</language>
	<copyright>Open Adventure</copyright>

	<item>
		<title>Open Adventure RSS feed to stop running</title>
		<link>http://twitter.com/#!/openadventure</link>
		<description><![CDATA[If you are reading this it is because you subscribe to our RSS feed.  We are stopping the use of this feed.  We have switched over to using twitter.  You can subscribe to twitter using the link below - No worries James Thurlow]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Fri, 07 Jan 2011 06:55:54 +0000</pubDate>
	</item>

	<item>
		<title>Sutton Bank Open5 - more updates</title>
		<link>http://www.openadventure.com/open5/2010-11/49_north_york_moors.htm</link>
		<description><![CDATA[Here are a few more updates on this weekends Open5...]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Jan 2011 13:16:34 +0000</pubDate>
	</item>

	<item>
		<title>Sutton Bank Open5 - further update</title>
		<link>http://www.openadventure.com/open5/2010-11/49_north_york_moors.htm</link>
		<description><![CDATA[Currently no drinking water at the visitor centre due to burst pipes...]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Wed, 05 Jan 2011 15:44:22 +0000</pubDate>
	</item>

	<item>
		<title>Sutton Bank Open5 - update</title>
		<link>http://www.openadventure.com/open5/2010-11/49_north_york_moors.htm</link>
		<description><![CDATA[Short update online...]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Tue, 04 Jan 2011 10:58:07 +0000</pubDate>
	</item>

	<item>
		<title>December Newsletter</title>
		<link>http://www.openadventure.com/newsletter.htm</link>
		<description><![CDATA[is now online..]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Tue, 28 Dec 2010 16:16:35 +0000</pubDate>
	</item>

	<item>
		<title>Sutton Bank event is postponed</title>
		<link>http://www.openadventure.com/open5/2010-11/49_north_york_moors.htm</link>
		<description><![CDATA[More details on the event page.. rescheduled to 9th January 2011.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 02 Dec 2010 11:19:41 +0000</pubDate>
	</item>

	<item>
		<title>Sutton Bank event</title>
		<link>http://www.openadventure.com/open5/2010-11/49_north_york_moors.htm</link>
		<description><![CDATA[Short update online..]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Wed, 01 Dec 2010 14:07:54 +0000</pubDate>
	</item>

	<item>
		<title>November newsletter</title>
		<link>http://www.openadventure.com/newsletter.htm</link>
		<description><![CDATA[is now online]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Mon, 29 Nov 2010 21:52:30 +0000</pubDate>
	</item>

	<item>
		<title>Sutton Bank Open5 - snow conditions</title>
		<link>http://www.openadventure.com/open5/2010-11/49_north_york_moors.htm</link>
		<description><![CDATA[Event update with a report on conditions at Sutton Bank and a web cam link for the A170 at Sutton Bank... ]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Mon, 29 Nov 2010 15:16:54 +0000</pubDate>
	</item>

	<item>
		<title>Sutton Bank Open5 - update</title>
		<link>http://www.openadventure.com/open5/2010-11/49_north_york_moors.htm</link>
		<description><![CDATA[Added Nearest Railway station & Liftshare information to the 'Details' section and details of an MBO event at Danby on the Saturday to the 'Make a weekend of it' section.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 11 Nov 2010 22:27:55 +0000</pubDate>
	</item>

	<item>
		<title>Open5 - Forest of Bowland</title>
		<link>http://www.openadventure.com/results.php</link>
		<description><![CDATA[Results / photos and race analysis all now online.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Tue, 09 Nov 2010 19:13:40 +0000</pubDate>
	</item>

	<item>
		<title>Forest of Bowland - Further event news</title>
		<link>http://www.openadventure.com/open5/2010-11/48_forest_of_bowland.htm</link>
		<description><![CDATA[Watch the Terrex event DVD at the Slaidburn event and stick around after the event for a chance of winning a great raffle prize... ]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Fri, 05 Nov 2010 16:32:00 +0000</pubDate>
	</item>

	<item>
		<title>Forest of Bowland Open5 - latest updates</title>
		<link>http://www.openadventure.com/open5/2010-11/48_forest_of_bowland.htm</link>
		<description><![CDATA[Some advice for newcomers to Open5 events, a note about maps and conditions around Slaidburn...]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 04 Nov 2010 19:59:18 +0000</pubDate>
	</item>

	<item>
		<title>Forest of Bowland Open 5</title>
		<link>http://www.openadventure.com/open5/2010-11/48_forest_of_bowland.htm</link>
		<description><![CDATA[Catering menu and some general advice about the event is now online...]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Wed, 20 Oct 2010 12:26:00 +0000</pubDate>
	</item>

	<item>
		<title>September Newsletter</title>
		<link>http://www.openadventure.com/newsletter.htm</link>
		<description><![CDATA[is now online]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Fri, 17 Sep 2010 20:09:25 +0000</pubDate>
	</item>

	<item>
		<title>Open24 Photography</title>
		<link>http://www.facebook.com/openadventure</link>
		<description><![CDATA[Now available. Currently working on a way to get you all photos from the Open12 and Open24.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Mon, 26 Jul 2010 13:30:47 +0000</pubDate>
	</item>

	<item>
		<title>Open24 and Endurance Series Results</title>
		<link>http://www.openadventure.com/results.php</link>
		<description><![CDATA[Now posted on the results table are the results of the Open24 and Endurance Series]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Mon, 26 Jul 2010 10:45:15 +0000</pubDate>
	</item>

	<item>
		<title>July Newsletter</title>
		<link>http://www.openadventure.com/newsletters/2010/OA_Newsletter_july10.html</link>
		<description><![CDATA[Record Numbers at the Open24, Blacks Single Track Trail Race, Anquet Competition, A New Planet? and Mountain Hardwear Open5 Series]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Fri, 23 Jul 2010 09:30:16 +0000</pubDate>
	</item>

	<item>
		<title>Update on the Open24 is now online.</title>
		<link>http://www.openadventure.com/open24/index.php</link>
		<description><![CDATA[The start is by a small seaside town where there are shops and cafes, assuming you are efficient with your time you should have time to grab a bite to eat...]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Mon, 19 Jul 2010 13:09:51 +0000</pubDate>
	</item>

	<item>
		<title>Open24 - update</title>
		<link>http://www.openadventure.com/open24/index.php</link>
		<description><![CDATA[New event details page, mini update, kit list tweaked and FAQ refreshed.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Tue, 06 Jul 2010 23:50:26 +0000</pubDate>
	</item>

	<item>
		<title>Open12 Results</title>
		<link>http://www.openadventure.com/results.php</link>
		<description><![CDATA[are now online]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Sun, 27 Jun 2010 21:06:06 +0000</pubDate>
	</item>

	<item>
		<title>Open12 update now online</title>
		<link>http://www.openadventure.com/open12/index.htm</link>
		<description><![CDATA[Check out the updates ~ minor format change to accommodate smile factor on each day.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Mon, 21 Jun 2010 10:23:20 +0000</pubDate>
	</item>

	<item>
		<title>June Newsletter</title>
		<link>http://www.openadventure.com/newsletter.htm</link>
		<description><![CDATA[is now online - also entries for Open12 close on Sunday night.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Fri, 18 Jun 2010 12:59:58 +0000</pubDate>
	</item>

	<item>
		<title>Open12 location revealed</title>
		<link>http://www.openadventure.com/open12/index.htm</link>
		<description><![CDATA[Check out the Open12 updates online here.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Sat, 12 Jun 2010 07:48:40 +0000</pubDate>
	</item>

	<item>
		<title>May Newsletter</title>
		<link>http://www.openadventure.com/newsletter.htm</link>
		<description><![CDATA[is now online]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Mon, 31 May 2010 16:15:31 +0000</pubDate>
	</item>

	<item>
		<title>planetfear Open5+ event report</title>
		<link>http://www.planetfear.com/news/planetFear_Open_5_Coniston_2472.html</link>
		<description><![CDATA[is now online here]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Mon, 17 May 2010 18:36:17 +0000</pubDate>
	</item>

	<item>
		<title>Results from Open5+</title>
		<link>http://www.openadventure.com/results.php</link>
		<description><![CDATA[are now online for you to check out.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Sat, 15 May 2010 21:04:43 +0000</pubDate>
	</item>

	<item>
		<title>Open5+ update now online</title>
		<link>http://www.openadventure.com/open5/2009-10/41_Coniston.htm</link>
		<description><![CDATA[Check it out here]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Wed, 12 May 2010 20:05:52 +0000</pubDate>
	</item>

	<item>
		<title>April Newsletter</title>
		<link>http://www.openadventure.com/newsletter.htm</link>
		<description><![CDATA[is now online - check it out here if you don't subscribe.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Fri, 30 Apr 2010 08:52:12 +0000</pubDate>
	</item>

	<item>
		<title>Mountain Hardwear Open5 Series Results</title>
		<link>http://www.openadventure.com/results.php</link>
		<description><![CDATA[Now online with a mini series report]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Tue, 06 Apr 2010 21:52:16 +0000</pubDate>
	</item>

	<item>
		<title>North Wales Open5</title>
		<link>http://www.openadventure.com/open5/2009-10/38_NorthWales.htm</link>
		<description><![CDATA[Update now online..]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 01 Apr 2010 20:02:07 +0000</pubDate>
	</item>

	<item>
		<title>North Wales Update</title>
		<link>http://www.openadventure.com/open5/index.htm</link>
		<description><![CDATA[Little update now online]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Tue, 16 Mar 2010 13:40:53 +0000</pubDate>
	</item>

	<item>
		<title>Sedbergh Race Analysis</title>
		<link>http://www.openadventure.com/results.php</link>
		<description><![CDATA[is now online.. check it out to see how you faired.  Click the arrows to check the splits.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Tue, 09 Mar 2010 22:21:09 +0000</pubDate>
	</item>

	<item>
		<title>Results now online</title>
		<link>http://www.openadventure.com/results.php</link>
		<description><![CDATA[for the Dales event - click to seem more]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Sun, 07 Mar 2010 21:26:05 +0000</pubDate>
	</item>

	<item>
		<title>Sedbergh Open5</title>
		<link>http://www.openadventure.com/open5/index.htm</link>
		<description><![CDATA[The last update is now online.  J37 to Sedbergh is open.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Fri, 05 Mar 2010 16:53:52 +0000</pubDate>
	</item>

	<item>
		<title>Sedbergh Open5</title>
		<link>http://www.openadventure.com/open5/2009-10/37_YorkshireDales.htm</link>
		<description><![CDATA[Update now online..]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Mon, 01 Mar 2010 09:50:00 +0000</pubDate>
	</item>

	<item>
		<title>February Newsletter is online</title>
		<link>http://www.openadventure.com/newsletter.htm</link>
		<description><![CDATA[Check it out here..]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Wed, 17 Feb 2010 16:20:26 +0000</pubDate>
	</item>

	<item>
		<title>Race analysis is now online</title>
		<link>http://www.openadventure.com/results.php</link>
		<description><![CDATA[Check out the routes of your nearest competitor here.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Tue, 09 Feb 2010 21:14:39 +0000</pubDate>
	</item>

	<item>
		<title>Results now online</title>
		<link>http://www.openadventure.com/results.php</link>
		<description><![CDATA[The all important numbers are online from todays event in the Pennines. ]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Sun, 07 Feb 2010 23:07:34 +0000</pubDate>
	</item>

	<item>
		<title>Mountain Hardwear Open5 - South Pennines</title>
		<link>http://www.openadventure.com/open5/2009-10/36_SouthPennines.htm</link>
		<description><![CDATA[Update now online - please check back tomorrow (Friday).]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 04 Feb 2010 14:44:15 +0000</pubDate>
	</item>

	<item>
		<title>Mountain Hardwear Open5</title>
		<link>http://www.openadventure.com/open5/index.htm</link>
		<description><![CDATA[The Howarth Event is NOW FULL.  No entries on the day I'm afraid either.. Still places on other events.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 28 Jan 2010 16:26:43 +0000</pubDate>
	</item>

	<item>
		<title>2nd January Newsletter</title>
		<link>http://www.openadventure.com/newsletter.htm</link>
		<description><![CDATA[Is now online for all to read..]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 28 Jan 2010 16:25:48 +0000</pubDate>
	</item>

	<item>
		<title>Mountain Hardwear Open5 - South Pennines</title>
		<link>http://www.openadventure.com/open5/2009-10/36_SouthPennines.htm</link>
		<description><![CDATA[Little update on food and race numbers.. more to follow.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Wed, 20 Jan 2010 16:48:02 +0000</pubDate>
	</item>

	<item>
		<title>Mountain Hardwear Open5</title>
		<link>http://www.openadventure.com/open5/2009-10/36_SouthPennines.htm</link>
		<description><![CDATA[Update on the next event in the South Pennines now online.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Tue, 05 Jan 2010 08:41:39 +0000</pubDate>
	</item>

	<item>
		<title>Mountain Hardwear Open5</title>
		<link>http://www.openadventure.com/results.php</link>
		<description><![CDATA[Results, Transition times and Race Analysis are all now online from the weekends action.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Mon, 07 Dec 2009 14:38:34 +0000</pubDate>
	</item>

	<item>
		<title>Mountain Hardwear Open5</title>
		<link>http://www.openadventure.com/open5/2009-10/35_PeakDistrict.htm</link>
		<description><![CDATA[Little update for the Peak event - see you Sunday.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 03 Dec 2009 21:36:15 +0000</pubDate>
	</item>

	<item>
		<title>November Newsletter</title>
		<link>http://www.openadventure.com/newsletter.htm</link>
		<description><![CDATA[Is now online - check it out here or subscribe.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Tue, 24 Nov 2009 21:21:13 +0000</pubDate>
	</item>

	<item>
		<title>Mountain Hardwear Open5</title>
		<link>http://www.openadventure.com/results.php</link>
		<description><![CDATA[Unfortunately the swim stage was not optional today.  Results / Race Analysis / Male-Female leader table now online.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Sun, 01 Nov 2009 20:34:09 +0000</pubDate>
	</item>

	<item>
		<title>Mountain Hardwear Open5</title>
		<link>http://www.openadventure.com/open5/2009-10/34_LakeDistrict.htm</link>
		<description><![CDATA[IMPORTANT - the location of registration for this weekends Open5 have changed to Hawkshead]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Fri, 30 Oct 2009 15:03:44 +0000</pubDate>
	</item>

	<item>
		<title>Mountain Hardwear Open5</title>
		<link>http://www.openadventure.com/open5/2009-10/34_LakeDistrict.htm</link>
		<description><![CDATA[New update on Open5 page - please check back again after 4pm Friday.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Fri, 30 Oct 2009 08:45:55 +0000</pubDate>
	</item>

	<item>
		<title>Mountain Hardwear Open5</title>
		<link>http://www.openadventure.com/open5/2009-10/34_LakeDistrict.htm</link>
		<description><![CDATA[Event update now online.. Have a good day.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Tue, 27 Oct 2009 19:09:34 +0000</pubDate>
	</item>

	<item>
		<title>October Newsletter</title>
		<link>http://www.openadventure.com/newsletter.htm</link>
		<description><![CDATA[Is now online - enjoy..]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Fri, 23 Oct 2009 14:29:14 +0000</pubDate>
	</item>

	<item>
		<title>Lake District Mountain Hardwear Open5</title>
		<link>http://www.openadventure.com/open5/2009-10/34_LakeDistrict.htm</link>
		<description><![CDATA[Registration location now updated on event pages.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Mon, 19 Oct 2009 08:15:33 +0000</pubDate>
	</item>

	<item>
		<title>C2C photos</title>
		<link>http://www.sleepmonsters.co.uk/photoshop_digital.php?event_id=7635</link>
		<description><![CDATA[Are all now online from James Kirby and Rob Howard.. Enjoy]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Tue, 08 Sep 2009 16:13:57 +0000</pubDate>
	</item>

	<item>
		<title>Coast to Coast</title>
		<link>http://www.openadventure.com/c2c/index.php</link>
		<description><![CDATA[Route book updated and an event update now online.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Wed, 26 Aug 2009 18:25:31 +0000</pubDate>
	</item>

	<item>
		<title>Coast to Coast</title>
		<link>http://www.openadventure.com/c2c/index.php</link>
		<description><![CDATA[Route Book and FAQ updated.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Sat, 15 Aug 2009 20:25:09 +0000</pubDate>
	</item>

	<item>
		<title>Coast to Coast</title>
		<link>http://www.openadventure.com/c2c/index.php</link>
		<description><![CDATA[Little update on event page - also added kit list page and updated FAQ.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Tue, 11 Aug 2009 15:22:28 +0000</pubDate>
	</item>

	<item>
		<title>Open24 Results</title>
		<link>http://www.openadventure.com/results.php</link>
		<description><![CDATA[Are all now online, transition times, race report and photos.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 30 Jul 2009 17:51:34 +0000</pubDate>
	</item>

	<item>
		<title>Open24 update</title>
		<link>http://www.openadventure.com/open24/index.php</link>
		<description><![CDATA[Last update..]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 23 Jul 2009 10:40:45 +0000</pubDate>
	</item>

	<item>
		<title>Open24 update</title>
		<link>http://www.openadventure.com/open24/index.php</link>
		<description><![CDATA[Is now online.. check under prizes / timetable]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Mon, 20 Jul 2009 22:07:09 +0000</pubDate>
	</item>

	<item>
		<title>Open24 | update</title>
		<link>http://www.openadventure.com/open24/</link>
		<description><![CDATA[Details on camping, registration and parking.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 16 Jul 2009 13:58:18 +0000</pubDate>
	</item>

	<item>
		<title>Open24</title>
		<link>http://www.openadventure.com/open24/</link>
		<description><![CDATA[Update now online includes location of the finish | Alnwick Castle]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Sun, 12 Jul 2009 21:51:32 +0000</pubDate>
	</item>

	<item>
		<title>C2C Anquet Offer</title>
		<link>http://www.openadventure.com/c2c/index.php</link>
		<description><![CDATA[Worth a look - details on the Coast to Coast event updates]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 09 Jul 2009 07:57:47 +0000</pubDate>
	</item>

	<item>
		<title>New Balance Open12</title>
		<link>http://www.sleepmonsters.co.uk/racereport.php?race_id=7569</link>
		<description><![CDATA[Rob Howards Race Report now online at Sleepmonsters]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 02 Jul 2009 07:48:20 +0000</pubDate>
	</item>

	<item>
		<title>New Balance Open24</title>
		<link>http://www.openadventure.com/open24/</link>
		<description><![CDATA[Kit list pretty much finalised and an event update.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Wed, 01 Jul 2009 21:11:58 +0000</pubDate>
	</item>

	<item>
		<title>New Balance Open12</title>
		<link>http://www.openadventure.com/results.php</link>
		<description><![CDATA[More detailed results now online, including splits for Fell Race, Hill Climb, etc.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Mon, 29 Jun 2009 14:49:39 +0000</pubDate>
	</item>

	<item>
		<title>Open12 overview results now online.</title>
		<link>http://www.openadventure.com/results.php</link>
		<description><![CDATA[Check out the result here.. more detailed result to follow.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Sun, 28 Jun 2009 17:16:34 +0000</pubDate>
	</item>

	<item>
		<title>Open12 update on this weekends event</title>
		<link>http://www.openadventure.com/open12/index.htm</link>
		<description><![CDATA[is now online.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Wed, 24 Jun 2009 21:06:50 +0000</pubDate>
	</item>

	<item>
		<title>Coast to Coast / Open12</title>
		<link>http://www.openadventure.com</link>
		<description><![CDATA[Just a little reminder.. entries for the coast to coast close on 1st July and entries for the Open12 close this weekend.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Fri, 19 Jun 2009 11:29:33 +0000</pubDate>
	</item>

	<item>
		<title>June Newsletter</title>
		<link>http://www.openadventure.com/newsletter.htm</link>
		<description><![CDATA[is now online - check it out to find out how to win a Â£50 Anquet token.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Tue, 16 Jun 2009 10:56:03 +0000</pubDate>
	</item>

	<item>
		<title>Open12 Location</title>
		<link>http://www.openadventure.com/open12/index.htm</link>
		<description><![CDATA[Has been revealed - check out the web update here]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Sat, 13 Jun 2009 12:57:55 +0000</pubDate>
	</item>

	<item>
		<title>C2C pages updated</title>
		<link>http://www.openadventure.com/c2c/detail09.php</link>
		<description><![CDATA[Route book published along with an Anquet waypoint file for those that are keen.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Fri, 05 Jun 2009 15:51:31 +0000</pubDate>
	</item>

	<item>
		<title>Open12 event update</title>
		<link>http://www.openadventure.com/open12/index.htm</link>
		<description><![CDATA[A few more snippets on the Open12 now online - check out Event Updates here]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Fri, 29 May 2009 15:30:55 +0000</pubDate>
	</item>

	<item>
		<title>New Balance Endurance Series</title>
		<link>http://www.openadventure.com/results.php</link>
		<description><![CDATA[For sense of completeness and so you can see just how tight the Endurance Series competition is we have started the series table from the Keswick event.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 28 May 2009 08:55:25 +0000</pubDate>
	</item>

	<item>
		<title>May Newsletter</title>
		<link>http://www.openadventure.com/newsletter.htm</link>
		<description><![CDATA[Is now online - check it out here]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 21 May 2009 21:30:11 +0000</pubDate>
	</item>

	<item>
		<title>New Balance Open5+</title>
		<link>http://www.sleepmonsters.co.uk/racereport.php?race_id=7496</link>
		<description><![CDATA[Race Report now on Sleepmonsters.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 21 May 2009 17:32:16 +0000</pubDate>
	</item>

	<item>
		<title>New Balance Open5+</title>
		<link>http://www.sleepmonsters.co.uk/photoshop_digital.php?event_id=7496</link>
		<description><![CDATA[Photos from James Kirby and Rob Howard now on Sleepmonsters.co.uk]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Wed, 20 May 2009 12:02:36 +0000</pubDate>
	</item>

	<item>
		<title>New Balance Open5+</title>
		<link>http://www.openadventure.com/results.php</link>
		<description><![CDATA[Race Analysis now online..]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Wed, 20 May 2009 12:01:36 +0000</pubDate>
	</item>

	<item>
		<title>New Balance Open5+</title>
		<link>http://www.openadventure.com/results.php</link>
		<description><![CDATA[Results now online..]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Sun, 17 May 2009 11:47:44 +0000</pubDate>
	</item>

	<item>
		<title>Keswick Open5+</title>
		<link>http://www.openadventure.com/open5/20_Lakes.htm</link>
		<description><![CDATA[Another little update online.. PS Open12 prices go up tomorrow night.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Wed, 13 May 2009 21:00:53 +0000</pubDate>
	</item>

	<item>
		<title>New Balance Endurance Series</title>
		<link>http://www.openadventure.com/endurance/index.htm</link>
		<description><![CDATA[With 5+ entries closing this weekend, discount on the endurance series also end.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Wed, 06 May 2009 08:39:54 +0000</pubDate>
	</item>

	<item>
		<title>New Balance Open5+</title>
		<link>http://www.openadventure.com/open5/20_Lakes.htm</link>
		<description><![CDATA[Entry for the New Balance Open5+ close on Saturday 9th May]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Mon, 04 May 2009 13:01:40 +0000</pubDate>
	</item>

	<item>
		<title>April Newsletter</title>
		<link>http://www.openadventure.com/newsletter.htm</link>
		<description><![CDATA[Is now online - check it out here if you don't get it in your inbox.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Tue, 28 Apr 2009 16:24:35 +0000</pubDate>
	</item>

	<item>
		<title>C2C - Kayaking update</title>
		<link>http://www.openadventure.com/c2c/kayaking09.php</link>
		<description><![CDATA[Little update on the kayaking for the C2C event..]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Mon, 20 Apr 2009 16:02:07 +0000</pubDate>
	</item>

	<item>
		<title>Open5+ Update</title>
		<link>http://www.openadventure.com/open5/20_Lakes.htm</link>
		<description><![CDATA[Another little update on the Open5+]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 16 Apr 2009 15:34:23 +0000</pubDate>
	</item>

	<item>
		<title>Hope | Race Report</title>
		<link>http://www.sleepmonsters.co.uk/racereport.php?race_id=6778</link>
		<description><![CDATA[Race report from John and Sandra Montgomery now on Sleepmonsters.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Wed, 08 Apr 2009 15:22:04 +0000</pubDate>
	</item>

	<item>
		<title>New Balance Open5+</title>
		<link>http://www.openadventure.com/open5/20_Lakes.htm</link>
		<description><![CDATA[Little update now online..]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Wed, 08 Apr 2009 14:02:39 +0000</pubDate>
	</item>

	<item>
		<title>Hope | Race Analysis</title>
		<link>http://www.openadventure.com/results.php</link>
		<description><![CDATA[is now online.. check out the variety of routes around this great bit of the peaks.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Mon, 06 Apr 2009 19:17:55 +0000</pubDate>
	</item>

	<item>
		<title>Photos</title>
		<link>http://www.sleepmonsters.co.uk/photoshop_digital.php?event_id=7426</link>
		<description><![CDATA[Photos from Sunday's event in the Peak District are now online]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Mon, 06 Apr 2009 16:49:47 +0000</pubDate>
	</item>

	<item>
		<title>Hope Results</title>
		<link>http://www.openadventure.com/results.php</link>
		<description><![CDATA[Results from todays open5 with the finl series leader table are no now online.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Sun, 05 Apr 2009 20:30:40 +0000</pubDate>
	</item>

	<item>
		<title>Open5 Series | Hope</title>
		<link>http://www.openadventure.com/results/0809/open5_series/index.html</link>
		<description><![CDATA[For those who have entered the series and this weekends event.  Please check the series score sheet.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Fri, 03 Apr 2009 10:46:07 +0000</pubDate>
	</item>

	<item>
		<title>Peak | Open5 update</title>
		<link>http://www.openadventure.com/open5/19_Peaks.htm</link>
		<description><![CDATA[Is now online under the event page here.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 02 Apr 2009 21:39:41 +0000</pubDate>
	</item>

	<item>
		<title>Coast to Coast</title>
		<link>http://www.openadventure.com/c2c/index.php</link>
		<description><![CDATA[Little update on the C2C page]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Wed, 01 Apr 2009 23:00:19 +0000</pubDate>
	</item>

	<item>
		<title>Mountain Hardwear Top Male / Female</title>
		<link>http://www.openadventure.com/results.php</link>
		<description><![CDATA[For the Open5 series there is a seperate league for those that do all 5 events with a top prize from Mountain Hardwear.  See it here.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 26 Mar 2009 12:44:50 +0000</pubDate>
	</item>

	<item>
		<title>New Balance Open12</title>
		<link>http://www.openadventure.com/open12/index.htm</link>
		<description><![CDATA[We have added an event update and tweaked the kit list.  Check it out for a few more clues on the location.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Tue, 17 Mar 2009 16:58:06 +0000</pubDate>
	</item>

	<item>
		<title>March Newsletter</title>
		<link>http://www.openadventure.com/newsletter.htm</link>
		<description><![CDATA[Is now online.. a worthy read.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Tue, 17 Mar 2009 16:57:04 +0000</pubDate>
	</item>

	<item>
		<title>Twins</title>
		<link>http://www.openadventure.com/index.php</link>
		<description><![CDATA[For those who have been at recent Open5's will know Mrs Open Adventure (Lisa) was expecting twins.  Amy (5Lb 8oz) and Thomas 4Lb 14oz) arrived early hours of Monday morning.  Guess who is a proud Dad...]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Mon, 09 Mar 2009 03:43:56 +0000</pubDate>
	</item>

	<item>
		<title>Malham | Open5 Race Report and Photos</title>
		<link>http://www.sleepmonsters.co.uk/racereport.php?race_id=6777</link>
		<description><![CDATA[are now online at sleepmonsters..]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Sat, 07 Mar 2009 14:58:10 +0000</pubDate>
	</item>

	<item>
		<title>Malham | Open5 Race Analysis</title>
		<link>http://www.openadventure.com/results.php</link>
		<description><![CDATA[Is now online here]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Tue, 03 Mar 2009 14:59:06 +0000</pubDate>
	</item>

	<item>
		<title>Malham | Open5 RESULTS</title>
		<link>http://www.openadventure.com/results.php</link>
		<description><![CDATA[Are online along with an updated series table.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Mon, 02 Mar 2009 22:59:35 +0000</pubDate>
	</item>

	<item>
		<title>Malham | Open5</title>
		<link>http://www.openadventure.com/open5/18_Dales.htm</link>
		<description><![CDATA[Little event update now online..]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Fri, 27 Feb 2009 15:24:11 +0000</pubDate>
	</item>

	<item>
		<title>February Newsletter</title>
		<link>http://www.openadventure.com/newsletter.htm</link>
		<description><![CDATA[If you are not a subsciber to our newsletter you can find the latest edition now online here]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Fri, 20 Feb 2009 21:41:51 +0000</pubDate>
	</item>

	<item>
		<title>Open5 photos</title>
		<link>http://www.sleepmonsters.co.uk/photoshop_digital.php?event_id=6776</link>
		<description><![CDATA[now online at Sleepmonsters]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Mon, 09 Feb 2009 09:57:49 +0000</pubDate>
	</item>

	<item>
		<title>Stokesley</title>
		<link>http://www.openadventure.com/results.php</link>
		<description><![CDATA[Race Analysis from Stokesly now online]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 05 Feb 2009 20:56:16 +0000</pubDate>
	</item>

	<item>
		<title>Race Report</title>
		<link>http://www.sleepmonsters.co.uk/racereport.php?race_id=6776</link>
		<description><![CDATA[Race report on the Open5 from Ian Hughes now online at Sleepmonsters.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Mon, 02 Feb 2009 22:27:46 +0000</pubDate>
	</item>

	<item>
		<title>Open5 Stokesley | results</title>
		<link>http://www.openadventure.com/results.php</link>
		<description><![CDATA[Series scores, gallery, transition table all now online.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Mon, 02 Feb 2009 15:05:16 +0000</pubDate>
	</item>

	<item>
		<title>Stokesley Open5 | Results</title>
		<link>http://www.openadventure.com/results.php</link>
		<description><![CDATA[Now online..]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Mon, 02 Feb 2009 01:38:03 +0000</pubDate>
	</item>

	<item>
		<title>North York Moors | Open5</title>
		<link>http://www.openadventure.com/open5/17_YorkMoors.htm</link>
		<description><![CDATA[Last update before the weekend is now online..]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Fri, 30 Jan 2009 15:56:15 +0000</pubDate>
	</item>

	<item>
		<title>Coast to Coast Entry List</title>
		<link>http://www.openadventure.com/c2c/index.php</link>
		<description><![CDATA[is now online and growing..]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Wed, 28 Jan 2009 09:54:43 +0000</pubDate>
	</item>

	<item>
		<title>Entry List's</title>
		<link>http://www.openadventure.com/index.php</link>
		<description><![CDATA[Now online for the New Balance endurance series events.  See relevant event pages for links.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Tue, 27 Jan 2009 09:15:38 +0000</pubDate>
	</item>

	<item>
		<title>January newsletter</title>
		<link>http://www.openadventure.com/newsletter.htm</link>
		<description><![CDATA[Now online]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Mon, 26 Jan 2009 23:43:05 +0000</pubDate>
	</item>

	<item>
		<title>Open24 and C2C</title>
		<link>http://www.openadventure.com/index.php</link>
		<description><![CDATA[Necky Sea Kayaks and Tandem Sit on Top's now available to hire for Open24 and C2C.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Tue, 20 Jan 2009 20:57:32 +0000</pubDate>
	</item>

	<item>
		<title>Staveley | Race Reports</title>
		<link>http://www.sleepmonsters.co.uk/racereport.php?race_id=6762</link>
		<description><![CDATA[Are now online at Sleepmonsters..]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Mon, 15 Dec 2008 19:16:07 +0000</pubDate>
	</item>

	<item>
		<title>Staveley | Photos</title>
		<link>http://www.sleepmonsters.com/photoshop_digital.php?event_id=6762</link>
		<description><![CDATA[are now online with Sleepmonsters.. some pretty extreme racing going on!]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Wed, 10 Dec 2008 18:03:17 +0000</pubDate>
	</item>

	<item>
		<title>Staveley | Race Analaysis</title>
		<link>http://www.openadventure.com/results.php</link>
		<description><![CDATA[Is now online.. some surprises.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Mon, 08 Dec 2008 17:47:31 +0000</pubDate>
	</item>

	<item>
		<title>Staveley | Results</title>
		<link>http://www.openadventure.com/results.php</link>
		<description><![CDATA[Series table updated, transition table now online.. more to follow.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Mon, 08 Dec 2008 16:37:22 +0000</pubDate>
	</item>

	<item>
		<title>Staveley | Results now online</title>
		<link>http://www.openadventure.com/results.php</link>
		<description><![CDATA[Check back in the next couple of days for race reports, photos, etc.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Sun, 07 Dec 2008 23:36:48 +0000</pubDate>
	</item>

	<item>
		<title>Open5 | Final update</title>
		<link>http://www.openadventure.com/open5/16_LakeDistrict.htm</link>
		<description><![CDATA[See event updates..]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Fri, 05 Dec 2008 11:55:07 +0000</pubDate>
	</item>

	<item>
		<title>Open5 | Staveley</title>
		<link>http://www.openadventure.com/open5/16_LakeDistrict.htm</link>
		<description><![CDATA[We have put a few updates on the Staveley event page.  Online entries close this evening.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 04 Dec 2008 18:53:50 +0000</pubDate>
	</item>

	<item>
		<title>Open5 | Staveley</title>
		<link>http://www.openadventure.com/open5/16_LakeDistrict.htm</link>
		<description><![CDATA[Change to start times - see Open5 update]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Tue, 02 Dec 2008 23:10:02 +0000</pubDate>
	</item>

	<item>
		<title>November Newsletter</title>
		<link>http://www.openadventure.com/newsletter.htm</link>
		<description><![CDATA[If you can't find it in your inbox you can see it here online.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Tue, 25 Nov 2008 23:56:55 +0000</pubDate>
	</item>

	<item>
		<title>Running Fitness</title>
		<link>http://www.openadventure.com/media/scrapbook/index.php</link>
		<description><![CDATA[Great magazine by the way.. 1/2 page on the Mountain Hardwear Open5 series.  You can see it in the scrapbook here.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Fri, 14 Nov 2008 12:03:38 +0000</pubDate>
	</item>

	<item>
		<title>In the press</title>
		<link>http://www.openadventure.com/media/scrapbook/index.php</link>
		<description><![CDATA[Articles on Open Adventure in the Telegraph and in the Magazine TGO.  Check them out in our scrapbook here.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 13 Nov 2008 16:34:31 +0000</pubDate>
	</item>

	<item>
		<title>Blanchland | race report</title>
		<link>http://www.sleepmonsters.co.uk/racereport.php?race_id=6606</link>
		<description><![CDATA[Race report from Andy Mitchell now online at Sleepmonsters.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Wed, 12 Nov 2008 09:04:38 +0000</pubDate>
	</item>

	<item>
		<title>RSS dates</title>
		<link>http://www.openadventure.com/index.php</link>
		<description><![CDATA[Please excuse the newsfeed, we have just moved web servers which has reset the dates on the news items.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Wed, 12 Nov 2008 09:03:43 +0000</pubDate>
	</item>

	<item>
		<title>Blanchland results</title>
		<link>http://www.openadventure.com/results.php</link>
		<description><![CDATA[are now online, more to follow in days to come.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:56 +0000</pubDate>
	</item>

	<item>
		<title>Blanchland - Race Analysis</title>
		<link>http://www.openadventure.com/results.php</link>
		<description><![CDATA[Is now online.. a worthy look, plenty of different routes taken on the day.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:55 +0000</pubDate>
	</item>

	<item>
		<title>Open24 | Maps</title>
		<link>http://www.openadventure.com/open24/index.htm</link>
		<description><![CDATA[Details of the maps required for the Open24 are now online.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:55 +0000</pubDate>
	</item>

	<item>
		<title>Open12 | Photos</title>
		<link>http://www.sleepmonsters.com/photoshop.php?event_id=5662</link>
		<description><![CDATA[James Kirby's photos are now online with Sleepmonsters.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:55 +0000</pubDate>
	</item>

	<item>
		<title>Open12 | Results</title>
		<link>http://www.openadventure.com/results.php</link>
		<description><![CDATA[The results are now online - we are working on transition times, race analysis, race reports and a little video snippet.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:55 +0000</pubDate>
	</item>

	<item>
		<title>Race Analysis - Open12</title>
		<link>http://www.openadventure.com/results.htm</link>
		<description><![CDATA[A race analysis of the Open12 is now online, we still can't believe no one visited 94.  Race Report to come soon.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:54 +0000</pubDate>
	</item>

	<item>
		<title>Open5 - Grassington</title>
		<link>http://www.openadventure.com/open5_2007_30Sept_Grass.htm</link>
		<description><![CDATA[Entry list now posted.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:54 +0000</pubDate>
	</item>

	<item>
		<title>Dalby Forest - Photos</title>
		<link>http://www.sleepmonsters.co.uk/photoshop.php?event_id=5659</link>
		<description><![CDATA[James Kirby has uploaded his photos to the Sleepmonsters site, some great photos worthy a look.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:54 +0000</pubDate>
	</item>

	<item>
		<title>Dalby Forest - Update</title>
		<link>http://www.openadventure.com/open5/8_Dalby.htm</link>
		<description><![CDATA[Latest update on all things to do with this weekends event at Dalby Forest click here.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:54 +0000</pubDate>
	</item>

	<item>
		<title>Open5 Series</title>
		<link>http://www.openadventure.com/results.htm</link>
		<description><![CDATA[We have updated the Open5 series table and highlighted competitors who have pre-entered the event this Sunday.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:53 +0000</pubDate>
	</item>

	<item>
		<title>Open5 - Grassington</title>
		<link>http://www.openadventure.com/open5_2007_30Sept_Grass.htm</link>
		<description><![CDATA[Event details updated - check back later in the week for more news.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:53 +0000</pubDate>
	</item>

	<item>
		<title>Hebden Bridge</title>
		<link>http://www.openadventure.com/results.htm</link>
		<description><![CDATA[Results are online, along with race analysis and a ranking according to how long people spent in the black hole of transition.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:53 +0000</pubDate>
	</item>

	<item>
		<title>Keswick - Open5 event</title>
		<link>http://www.openadventure.com/results.htm</link>
		<description><![CDATA[Results, Race analysis, transition times and leader table all updated from Sundays event.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:53 +0000</pubDate>
	</item>

	<item>
		<title>Race Report and Photos from Open5</title>
		<link>http://www.openadventure.com/results.htm</link>
		<description><![CDATA[Photos from the Open5 at Swaledale are now online on Sleepmonsters, complete with a little report on the event. Click on the links from the results page.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:52 +0000</pubDate>
	</item>

	<item>
		<title>February newsletter</title>
		<link>http://www.openadventure.com/newsletter.htm</link>
		<description><![CDATA[Is now online - if you are not a subscriber you can see a copy here]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:52 +0000</pubDate>
	</item>

	<item>
		<title>January Newsletter - now online</title>
		<link>http://www.openadventure.com/newsletter.htm</link>
		<description><![CDATA[News from Open Adventure is now online, check it out here.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:52 +0000</pubDate>
	</item>

	<item>
		<title>Open5 - sutton bank</title>
		<link>http://www.openadventure.com/results.htm</link>
		<description><![CDATA[Results now online, race analysis to arrive on Monday - reports and photos sometime mid week.  Enjoy.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:52 +0000</pubDate>
	</item>

	<item>
		<title>Dalby Forest - Results</title>
		<link>http://www.openadventure.com/results.php</link>
		<description><![CDATA[Now online, along with transition splits and times for Dixons Hollow.  Race Analysis, Photos and race report to follow.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:52 +0000</pubDate>
	</item>

	<item>
		<title>Open5 - Coniston</title>
		<link>http://www.openadventure.com/results.htm</link>
		<description><![CDATA[Results now online along with final series table - sorry for the delay little problem with a control on Yewdale Fell.  Transition table also online - check back later for more.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:51 +0000</pubDate>
	</item>

	<item>
		<title>Race Report - Open12</title>
		<link>http://www.sleepmonsters.co.uk/racereport.php?race_id=4895</link>
		<description><![CDATA[Ian and Judith Hughes the scribes for the weekend have pulled together a race report which is now online.  Have a look on Sleepmonsters now.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:51 +0000</pubDate>
	</item>

	<item>
		<title>September Newsletter</title>
		<link>http://www.openadventure.com/newsletter.htm</link>
		<description><![CDATA[Latest newsletter is online.. just before the end of the month.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:51 +0000</pubDate>
	</item>

	<item>
		<title>Hebden Bridge</title>
		<link>http://www.sleepmonsters.com/photoshop.php?event_id=3919</link>
		<description><![CDATA[Photos are now online at Sleepmonsters - click here to see if James Kirby found you on the day.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:51 +0000</pubDate>
	</item>

	<item>
		<title>Pairs Competing - Open12</title>
		<link>http://www.openadventure.com/open12.htm</link>
		<description><![CDATA[A list of pairs competing in the Open12 is now online.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:50 +0000</pubDate>
	</item>

	<item>
		<title>Pateley Bridge - Open5</title>
		<link>http://www.openadventure.com/results.php</link>
		<description><![CDATA[Results now online - enjoy.  Race reports, photos, etc to follow.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:50 +0000</pubDate>
	</item>

	<item>
		<title>Open5 Swaledale</title>
		<link>http://www.openadventure.com/open5_2006_26thNovember_Swa.htm</link>
		<description><![CDATA[We have just added a few details to the Open5 event in Swaledale this weekend - click here to find out more.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:50 +0000</pubDate>
	</item>

	<item>
		<title>Home page news feed</title>
		<link>http://www.openadventure.com/index.php</link>
		<description><![CDATA[Little glitch with home page news feed, dates have been reset when we copied website over to new server.  Don't worry all under control.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:50 +0000</pubDate>
	</item>

	<item>
		<title>Open12 - Peak District</title>
		<link>http://www.openadventure.com/open12/index.htm</link>
		<description><![CDATA[We have added a link to the entry list, revised the kit list and added a little update to the Open12 page.  More to come.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:50 +0000</pubDate>
	</item>

	<item>
		<title>Race Report</title>
		<link>http://www.sleepmonsters.co.uk/racereport.php?race_id=5660</link>
		<description><![CDATA[Heather Dawe from Team Inov-8 has pulled together an excellent account of racing at Pateley Bridge.  On Sleepmonsters here.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:49 +0000</pubDate>
	</item>

	<item>
		<title>Open12 | Anquet Maps</title>
		<link>http://www.openadventure.com/endurance/Anquet_offer08.htm</link>
		<description><![CDATA[The Anquet map download is now working.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:49 +0000</pubDate>
	</item>

	<item>
		<title>Open5 Update</title>
		<link>http://www.openadventure.com/open5/10_Broughton.htm</link>
		<description><![CDATA[Little update on the Open5 posted.  See you Sunday.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:49 +0000</pubDate>
	</item>

	<item>
		<title>Sutton Bank - Race Analysis</title>
		<link>http://www.openadventure.com/results.htm</link>
		<description><![CDATA[Race analysis of the Sutton Bank event is now online.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:49 +0000</pubDate>
	</item>

	<item>
		<title>Open24 | entry list</title>
		<link>http://www.openadventure.com/onlineentry/24entrant_list.php?race_id=5</link>
		<description><![CDATA[The Open24 entry list has been updated to show which boats people are hiring.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:49 +0000</pubDate>
	</item>

	<item>
		<title>October news</title>
		<link>http://www.openadventure.com/newsletter.htm</link>
		<description><![CDATA[News of Open5's in 2007 can all be found in this months newsletter; check it out here]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:48 +0000</pubDate>
	</item>

	<item>
		<title>February Newsletter</title>
		<link>http://www.openadventure.com/newsletter.htm</link>
		<description><![CDATA[Check out this months newsletter, it's all online here.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:48 +0000</pubDate>
	</item>

	<item>
		<title>Open24 Kayaking</title>
		<link>http://www.windermerecanoekayak.com/news/latest/new---ukcc-bcu-2-star-course.html</link>
		<description><![CDATA[Windermere Canoe and Kayak have two courses running in April for aspiring paddlers. For more details click here.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:48 +0000</pubDate>
	</item>

	<item>
		<title>Map Boards</title>
		<link>http://www.openadventure.com/map_board.htm</link>
		<description><![CDATA[We have put together some map boards for use on events.  You buy them here for a small fee of £9 each.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:47 +0000</pubDate>
	</item>

	<item>
		<title>Photos at Malham</title>
		<link>http://www.sleepmonsters.co.uk/photoshop.php?event_id=2499</link>
		<description><![CDATA[James Kirby's photos are now on the Sleepmonsters website, click on the link to find the smiling faces]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:47 +0000</pubDate>
	</item>

	<item>
		<title>Sutton Bank - Race Report</title>
		<link>http://www.sleepmonsters.co.uk/racereport.php?race_id=4610</link>
		<description><![CDATA[Anna Gracies race report on the Open5 at Sutton Bank is now online at Sleepmonsters, enjoy the read.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:47 +0000</pubDate>
	</item>

	<item>
		<title>Open5 Broughton - Analysis</title>
		<link>http://www.openadventure.com/results.php</link>
		<description><![CDATA[Open Adventure's race analysis tool is up and running for the Broughton event. ]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:47 +0000</pubDate>
	</item>

	<item>
		<title>Open5 - Coniston</title>
		<link>http://www.openadventure.com/open5_2007_25Nov_CN.htm</link>
		<description><![CDATA[We have put the latest entry list for this weekends event in Coniston up on the website, you can find it here.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:46 +0000</pubDate>
	</item>

	<item>
		<title>Open24 | FAQ updated</title>
		<link>http://www.openadventure.com/open24/FAQ08.htm</link>
		<description><![CDATA[The FAQ page has been updated with the latest questions on the Open24.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:46 +0000</pubDate>
	</item>

	<item>
		<title>Open5 Broughton - Results</title>
		<link>http://www.openadventure.com/results.php</link>
		<description><![CDATA[Results now online.  Enjoy, check back for race analysis and links to photos and the race reports.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:46 +0000</pubDate>
	</item>

	<item>
		<title>Newsletter November 2007</title>
		<link>http://www.openadventure.com/newsletter.htm</link>
		<description><![CDATA[We have been tapping away on the keyboard keeping adventure addicts up to date with the latest goings on. You can check out the newsletter here.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:46 +0000</pubDate>
	</item>

	<item>
		<title>Open5 dates for 2007</title>
		
		<description><![CDATA[Provisional dates for Open5 series in 2007 posted on Open Adventure home page ]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:46 +0000</pubDate>
	</item>

	<item>
		<title>Hebden Bridge</title>
		<link>http://www.openadventure.com/open5_2007_21Jan_HB.htm</link>
		<description><![CDATA[Entry list for Hebden Bridge now posted, also an update on event details.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:46 +0000</pubDate>
	</item>

	<item>
		<title>Pateley Bridge - Open5</title>
		<link>http://www.sleepmonsters.co.uk/photoshop.php?event_id=5660</link>
		<description><![CDATA[James Kirby has uploaded a selection of photos from the weekends event to the Sleepmonsters photo sales website.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:45 +0000</pubDate>
	</item>

	<item>
		<title>Open5 Broughton - Photos</title>
		<link>http://www.sleepmonsters.co.uk/photoshop.php?event_id=5661</link>
		<description><![CDATA[Photos from James are now online - some cracking ones as well.  A selection are also on the results page.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:44 +0000</pubDate>
	</item>

	<item>
		<title>Open Adventure Newsletter October 2007</title>
		<link>http://www.openadventure.com/newsletter.htm</link>
		<description><![CDATA[The October newsletter is now online - check it out here.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:44 +0000</pubDate>
	</item>

	<item>
		<title>Pateley Bridge - Open5</title>
		<link>http://www.openadventure.com/results.php</link>
		<description><![CDATA[Race analysis now online, enjoy - report to follow.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:44 +0000</pubDate>
	</item>

	<item>
		<title>Open5 in Blanchland</title>
		<link>http://www.openadventure.com/open5/15_NorthPennines.htm</link>
		<description><![CDATA[Little update now online.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:43 +0000</pubDate>
	</item>

	<item>
		<title>Online entry - Delay to going live</title>
		<link>http://www.openadventure.com</link>
		<description><![CDATA[We were hoping to open entries today, unfortunately the 24hrs our payment provider quoted for setting the account live is turning in to more like 3 days.  Best be Monday or James spits his dummy out.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:43 +0000</pubDate>
	</item>

	<item>
		<title>Dalby Forest</title>
		<link>http://www.openadventure.com/open5/8_Dalby.htm</link>
		<description><![CDATA[Little update on the Dalby Forest page, more to follow soon.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:43 +0000</pubDate>
	</item>

	<item>
		<title>April newsletter</title>
		<link>http://www.openadventure.com/newsletter.htm</link>
		<description><![CDATA[Yep the latest news from Open Adventure is in the inbox of those that subscribe or can be found here online - enjoy the read.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:43 +0000</pubDate>
	</item>

	<item>
		<title>Open12 - event details</title>
		<link>http://www.openadventure.com/open12/detail08.htm</link>
		<description><![CDATA[We have added an event details page for the Open12 event.  Click here to be taken straight to it.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:43 +0000</pubDate>
	</item>

	<item>
		<title>Adventure Racing World Championships</title>
		<link>http://www.arwc2006.com/</link>
		<description><![CDATA[Open24 competitors are battling it out out the Adventure Racing World Championships in Sweden. Check out "Aberdeen Asset Management" and "Barclays The North Face" performance on Sleepmonsters and the ARWC websites]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:42 +0000</pubDate>
	</item>

	<item>
		<title>Open24 race report</title>
		<link>http://www.planetfear.com/article_detail.asp?a_id=740</link>
		<description><![CDATA[Adventure Race Russ Ladkin had pulled together a race report on the Open24 check it out on the Planetfear website here]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:42 +0000</pubDate>
	</item>

	<item>
		<title>Open24 photos</title>
		<link>http://www.sleepmonsters.co.uk/photoshop.php?event_id=2501</link>
		<description><![CDATA[Photos by Rob Howard of the Open24 just been added to the Sleepmonsters website. Click here for some pretty amazing shots of Adventure Racing in the UK.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:42 +0000</pubDate>
	</item>

	<item>
		<title>August Newsletter</title>
		<link>http://www.openadventure.com/newsletter.htm</link>
		<description><![CDATA[We have just posted the August email newsletter to subscribers - to see this and previous newsletters click here]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:42 +0000</pubDate>
	</item>

	<item>
		<title>Open24 stage results</title>
		<link>http://www.openadventure.com/results.htm</link>
		<description><![CDATA[Stage results for theOpen24 just been added click here to see how the competitors got on]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:42 +0000</pubDate>
	</item>

	<item>
		<title>Hebden Bridge</title>
		<link>http://www.openadventure.com/open5_2007_21Jan_HB.htm</link>
		<description><![CDATA[We have posted an update for the Hebden Bridge event on the 21st January.  Check out the event page for more details.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:41 +0000</pubDate>
	</item>

	<item>
		<title>Interview with Sleepmonsters</title>
		<link>http://www.sleepmonsters.co.uk/news.php?article_id=2626</link>
		<description><![CDATA[Rob Howard from Sleepmonsters called us last week to chat about all things Open Adventure.  To read the interview click here.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:41 +0000</pubDate>
	</item>

	<item>
		<title>June Newsletter</title>
		<link>http://www.openadventure.com/newsletter.htm</link>
		<description><![CDATA[The latest news on Open Adventure is now online]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:41 +0000</pubDate>
	</item>

	<item>
		<title>Malham Race Report</title>
		<link>http://www.sleepmonsters.co.uk/racereport.php?race_id=2499</link>
		<description><![CDATA[To find out what happened in the Dales on the latest Open5 adventure race, check out the Race Report here on Sleepmonsters]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:41 +0000</pubDate>
	</item>

	<item>
		<title>Mountain Hardwear Open5 series</title>
		<link>http://www.openadventure.com/open5.htm</link>
		<description><![CDATA[Online entry for the 2007 series is now open.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:40 +0000</pubDate>
	</item>

	<item>
		<title>Open24 - Results</title>
		<link>http://www.openadventure.com/results.htm</link>
		<description><![CDATA[Summary results now online, race analysis and transition table to follow]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:40 +0000</pubDate>
	</item>

	<item>
		<title>Endurance Series</title>
		<link>http://www.openadventure.com/Anquet_offer07.htm</link>
		<description><![CDATA[Kit lists, event details and news on a special offer from Anquet for the Open12 and Open24 now online]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:40 +0000</pubDate>
	</item>

	<item>
		<title>March Newsletter</title>
		<link>http://www.openadventure.com/newsletter.htm</link>
		<description><![CDATA[More news of going's on at Open Adventure, check out the latest Newsletter here]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:40 +0000</pubDate>
	</item>

	<item>
		<title>Website</title>
		<link>http://www.openadventure.com/</link>
		<description><![CDATA[We have given the website a paint job, moved the furniture around and added new features such as gallery's on the event pages.  If you spot any problems, please wing us an email.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:40 +0000</pubDate>
	</item>

	<item>
		<title>March newsletter</title>
		<link>http://www.openadventure.com/newsletter.htm</link>
		<description><![CDATA[Newsletter now online - have a great weekend.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:39 +0000</pubDate>
	</item>

	<item>
		<title>Open5 - Grassington</title>
		<link>http://www.openadventure.com/results.htm</link>
		<description><![CDATA[Series table now on the website. Check out the Male pairs just 0.01 seperates 2nd and 3rd!!]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:39 +0000</pubDate>
	</item>

	<item>
		<title>Newsletter - July 07</title>
		<link>http://www.openadventure.com/newsletter.htm</link>
		<description><![CDATA[Latest goings at Open Adventure now online.  Check out the newsletter here.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:39 +0000</pubDate>
	</item>

	<item>
		<title>Open12 | Anquet maps</title>
		<link>http://www.openadventure.com/endurance/Anquet_offer08.htm</link>
		<description><![CDATA[There is a delay in getting the Anquet maps availble online.  We will update this feed as soon as it is available.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:39 +0000</pubDate>
	</item>

	<item>
		<title>January Newsletter</title>
		<link>http://www.openadventure.com/newsletter.htm</link>
		<description><![CDATA[Januarys newsletter is now online - you can find it here.  Enjoy the read.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:39 +0000</pubDate>
	</item>

	<item>
		<title>Open24 | Results and Race Analysis</title>
		<link>http://www.openadventure.com/results.php</link>
		<description><![CDATA[Results have been updated and race analysis is now online.  Enjoy.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:38 +0000</pubDate>
	</item>

	<item>
		<title>Open24 - Kayaking</title>
		<link>http://openadventure.com/open24/kayaking.htm</link>
		<description><![CDATA[We are little early on this, but just to point out to Open Adventure fans we have just added a page on Kayaking for the Open24]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:38 +0000</pubDate>
	</item>

	<item>
		<title>Open24 - Necky's</title>
		<link>http://www.openadventure.com/open24/kayaking.htm</link>
		<description><![CDATA[15 more Necky Kayaks have been made available to those entering the Open24.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:38 +0000</pubDate>
	</item>

	<item>
		<title>Open5 Swaledale :: entry list</title>
		<link>http://www.openadventure.com/open5_2006_26thNovember_Swa.htm</link>
		<description><![CDATA[Entry list for the Open5 at Swaledale is now posted.  Check out the Swaledale page for the link.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:38 +0000</pubDate>
	</item>

	<item>
		<title>Fun at Malham</title>
		<link>http://www.openadventure.com/results.htm</link>
		<description><![CDATA[Results for the Open5 at Malham are now on the website.  Photos and race report to come soon.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:37 +0000</pubDate>
	</item>

	<item>
		<title>Endurance Series</title>
		<link>http://www.openadventure.com/open12.htm</link>
		<description><![CDATA[Further details on the Open12 and the Open24 have been updated on the website.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:37 +0000</pubDate>
	</item>

	<item>
		<title>August Newsletter</title>
		<link>http://www.openadventure.com/newsletter.htm</link>
		<description><![CDATA[Check out the scribbles from Open Adventure here.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:37 +0000</pubDate>
	</item>

	<item>
		<title>Open5 - Coniston</title>
		<link>http://www.openadventure.com/open5_2007_25Nov_CN.htm</link>
		<description><![CDATA[Last update now online - see you Sunday.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:37 +0000</pubDate>
	</item>

	<item>
		<title>Open5 series</title>
		<link>http://www.openadventure.com/open5.htm</link>
		<description><![CDATA[We have just added up how much the prizes are worth that we are giving away at the Open5 events £9000!!! check the list out here on the Open5 page.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:37 +0000</pubDate>
	</item>

	<item>
		<title>Endurance Series</title>
		<link>http://openadventure.com/endurance_series.htm</link>
		<description><![CDATA[Entry forms for the new Endurance Series, Open 12 and the Open24 are now online.  Online entry for the Open5 series should be available in the next 24hrs.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:36 +0000</pubDate>
	</item>

	<item>
		<title>June's Newsletter</title>
		<link>http://www.openadventure.com/newsletter.htm</link>
		<description><![CDATA[Is now online - for more of the goings on at Open Adventure click here.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:36 +0000</pubDate>
	</item>

	<item>
		<title>Open5 - sutton bank</title>
		<link>http://www.openadventure.com/open5_2007_11Mar_SB.htm</link>
		<description><![CDATA[Entry list for this weekends event is now online, as well as an update.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:36 +0000</pubDate>
	</item>

	<item>
		<title>Open24 - FAQ update</title>
		<link>http://www.openadventure.com/open24_FAQ07.htm</link>
		<description><![CDATA[Questions have been coming in on the Open24 we have added our responses to the "Frequently Asked Questions" page, to have a look click here.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:36 +0000</pubDate>
	</item>

	<item>
		<title>Newsletter and Open5 update</title>
		<link>http://www.openadventure.com/newsletter.htm</link>
		<description><![CDATA[The May newsletter has been sent out and can be found online here.  Also little update on the Broughton Open5 been posted.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:36 +0000</pubDate>
	</item>

	<item>
		<title>Newsletter December 2007</title>
		<link>http://openadventure.com/newsletter.htm</link>
		<description><![CDATA[Latest scribbles from Open Adventure can be found in the December newsletter now online.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:35 +0000</pubDate>
	</item>

	<item>
		<title>Keswick - Open5 event</title>
		<link>http://www.openadventure.com/open5_2007_13May_KW.htm</link>
		<description><![CDATA[Event details updated and entry list posted]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:35 +0000</pubDate>
	</item>

	<item>
		<title>Controls Descriptions - Open12</title>
		<link>http://www.openadventure.com/open12.htm</link>
		<description><![CDATA[Anquet Waypoint file (22kb) and Control Decriptions for Open12 now online - although PDF for Descriptions is 5MB!! will reduce the size of this document by evening.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:35 +0000</pubDate>
	</item>

	<item>
		<title>FAQ - Open12</title>
		<link>http://www.openadventure.com/open12_FAQ07.htm</link>
		<description><![CDATA[We have posted the latest questions that have come in to Open Adventure about the Open12 and our responses here.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:35 +0000</pubDate>
	</item>

	<item>
		<title>Open12 Photography</title>
		<link>http://www.sleepmonsters.co.uk/photoshop.php?event_id=4895</link>
		<description><![CDATA[Photos from the Open12 are now online and numbered at SleepMonsters. To see if James Kirby managed to find you over the 12 hours click here. The water jump photos will be placed on SleepMonsters in a week or so.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:34 +0000</pubDate>
	</item>

	<item>
		<title>Open24 - Results</title>
		<link>http://www.openadventure.com/results.htm</link>
		<description><![CDATA[Transition times, race analysis and series table all now updated.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:34 +0000</pubDate>
	</item>

	<item>
		<title>Open5 - sutton bank</title>
		<link>http://www.openadventure.com/open5.htm</link>
		<description><![CDATA[Last minute updates to entry list now posted. Online entries are now closed although all is not lost  - if still fancy coming along we take entries on the day.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:34 +0000</pubDate>
	</item>

	<item>
		<title>Online entries now closed</title>
		<link>http://www.openadventure.com/open5_2006_26thNovember_Swa.htm</link>
		<description><![CDATA[Online entries for the Open5 this Sunday have now closed.  It's not too late to explore Swaledale with Open Adventure as you can enter on the day for an extra £3.50.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:34 +0000</pubDate>
	</item>

	<item>
		<title>Open5 Swaledale :: results online</title>
		<link>http://www.openadventure.com/results.htm</link>
		<description><![CDATA[Results (including series) are now online at our results page.  Entries for next years series will open in the next couple of days plus more details on next years Open12 and Open24.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:34 +0000</pubDate>
	</item>

	<item>
		<title>September Newsletter</title>
		<link>http://www.openadventure.com/newsletter.htm</link>
		<description><![CDATA[September's digest of news is now online]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:34 +0000</pubDate>
	</item>

	<item>
		<title>Dalby Forest - Race Report</title>
		<link>http://www.sleepmonsters.co.uk/racereport.php?race_id=5659</link>
		<description><![CDATA[So what happened in Dalby Forest?  Check out Stuart Hales's take on events this Sunday on the Sleepmonsters AR website here.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:33 +0000</pubDate>
	</item>

	<item>
		<title>Results - Open12</title>
		<link>http://www.openadventure.com/results.htm</link>
		<description><![CDATA[Results for the Open12 are now online, including an endurance series table.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:33 +0000</pubDate>
	</item>

	<item>
		<title>Open24 | Course Descriptions</title>
		<link>http://www.openadventure.com/open24/index.htm</link>
		<description><![CDATA[Are now online - see Open24 webpages, links on the top right]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:33 +0000</pubDate>
	</item>

	<item>
		<title>Open12 | Control Descriptions</title>
		<link>http://www.openadventure.com/open12/index.htm</link>
		<description><![CDATA[CD's and Anquet waypoint file now online, along with start lists.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:33 +0000</pubDate>
	</item>

	<item>
		<title>Open5 - Coniston</title>
		<link>http://www.openadventure.com/open5_2007_25Nov_CN.htm</link>
		<description><![CDATA[Online entry for Sunday's event is now closed.  Entry list will be posted later today.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:32 +0000</pubDate>
	</item>

	<item>
		<title>Open24 - update</title>
		<link>http://www.openadventure.com/open24/index.htm</link>
		<description><![CDATA[A few more details on the Open24 along with entry list posted.  11 Necky's left.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:32 +0000</pubDate>
	</item>

	<item>
		<title>November Newsletter</title>
		<link>http://www.openadventure.com/newsletter.htm</link>
		<description><![CDATA[November's newsletter is now online, with details on the Open12 and the forthcoming event in the Yorkshire Dales.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:32 +0000</pubDate>
	</item>

	<item>
		<title>Open12 | location of registration</title>
		<link>http://www.openadventure.com/open12/index.htm</link>
		<description><![CDATA[Hayfield in the Dark Peak - details on Open12 updates.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:32 +0000</pubDate>
	</item>

	<item>
		<title>October Newsletter</title>
		<link>http://www.openadventure.com/newsletter.htm</link>
		<description><![CDATA[Is now online.. More to come with details on the Blanchland Open5.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:31 +0000</pubDate>
	</item>

	<item>
		<title>Open24 | Race Report</title>
		<link>http://www.sleepmonsters.co.uk/racereport.php?race_id=5663</link>
		<description><![CDATA[Is now online at Sleepmonsters.co.uk read the tales of this epic day out.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:31 +0000</pubDate>
	</item>

	<item>
		<title>Open24 | Video Short</title>
		<link>http://www.youtube.com/watch?v=UdA9AEL7LFM</link>
		<description><![CDATA[Sue and Steve have put together a video short of the Open24 - on youtube here or click play on the right.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:31 +0000</pubDate>
	</item>

	<item>
		<title>Race Report from Open5</title>
		<link>http://www.sleepmonsters.co.uk/racereport.php?race_id=3919</link>
		<description><![CDATA[A race report from Anna Gracie on last weekends event at Hebden Bridge is now online at Sleepmonsters.  Click to take a read..]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:30 +0000</pubDate>
	</item>

	<item>
		<title>July newsletter</title>
		<link>http://www.openadventure.com/newsletter.htm</link>
		<description><![CDATA[Is now online - you can check it out here if you didn't get a copy in your inbox.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:30 +0000</pubDate>
	</item>

	<item>
		<title>Open5 - Grassington</title>
		<link>http://www.sleepmonsters.co.uk/photoshop.php?event_id=3922</link>
		<description><![CDATA[Photos from the Open5 event at Grassington are now online at Sleepmonsters, with a natty feature of searching by race number.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:29 +0000</pubDate>
	</item>

	<item>
		<title>Dalby Forest - Race Analysis</title>
		<link>http://www.openadventure.com/results.php</link>
		<description><![CDATA[A chance to find out which route your nearest rivals took - check out race analysis.  Now online on the results page.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:28 +0000</pubDate>
	</item>

	<item>
		<title>Open12 | Transitions, Race Analysis and series table</title>
		<link>http://www.openadventure.com/results.php</link>
		<description><![CDATA[Are all now online.  The first race report is off to Sleepmonsters - hopefully be up later today.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:28 +0000</pubDate>
	</item>

	<item>
		<title>April Newsletter</title>
		<link>http://www.openadventure.com/newsletter.htm</link>
		<description><![CDATA[More news on Open Adventure now online - check out the newsletter page for April's scribbles]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:28 +0000</pubDate>
	</item>

	<item>
		<title>2007 Open5 Series</title>
		<link>http://www.openadventure.com/open5.htm</link>
		<description><![CDATA[We have just posted more details on the Open5 events in 2007 - check out the Open5 page to see the 5 NEW venues for 2007]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:28 +0000</pubDate>
	</item>

	<item>
		<title>Open24 - Photos</title>
		<link>http://www.sleepmonsters.co.uk/photoshop.php?event_id=4985</link>
		<description><![CDATA[Photos from James Kirby and Rob Howard are now online.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:28 +0000</pubDate>
	</item>

	<item>
		<title>Open5 - Grassington</title>
		<link>http://www.openadventure.com/results.htm</link>
		<description><![CDATA[Race analysis now online - check out the routes of your competitors here]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:28 +0000</pubDate>
	</item>

	<item>
		<title>Open5 - Grassington</title>
		<link>http://www.openadventure.com/results.htm</link>
		<description><![CDATA[Results for the Open5 event went up last night (Sunday), transition table also just been posted online.  Check back later for race reports, race analysis and photos.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:27 +0000</pubDate>
	</item>

	<item>
		<title>Open5 - Coniston</title>
		<link>http://www.openadventure.com/results.htm</link>
		<description><![CDATA[Race analysis now online - check out routes for the Coniston event here]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:27 +0000</pubDate>
	</item>

	<item>
		<title>Pateley Bridge - Open5</title>
		<link>http://www.openadventure.com/open5/9_Pateley.htm</link>
		<description><![CDATA[We have put a little update on the event page.  See you Sunday.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:27 +0000</pubDate>
	</item>

	<item>
		<title>Open24 - Kit List update</title>
		<link>http://www.openadventure.com/open24_kitlist07.htm</link>
		<description><![CDATA[The kit list for the forthcoming Open24 has been updated - click here.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:27 +0000</pubDate>
	</item>

	<item>
		<title>Open24 - Control Descriptions</title>
		<link>http://www.openadventure.com/open24.htm</link>
		<description><![CDATA[... are now online with Anquet waypoint file]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:26 +0000</pubDate>
	</item>

	<item>
		<title>Open24 | Will be in Mid Wales</title>
		<link>http://www.openadventure.com/open24/index.htm</link>
		<description><![CDATA[For more details see the event update on the Open24 webpage.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:26 +0000</pubDate>
	</item>

	<item>
		<title>Sutton Bank Photography</title>
		<link>http://www.sleepmonsters.co.uk/photoshop.php?event_id=3920</link>
		<description><![CDATA[Photography from the Sutton Bank event is now online at Sleepmonsters - click here to see if James Kirby found you on the day.]]></description>
		<author>james(at)openadventure.com</author>
		<category>Adventure Racing</category>
		<pubDate>Thu, 06 Nov 2008 17:10:26 +0000</pubDate>
	</item>

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